FoodMate - Intuitive eating 1.0.36

FoodMate - Intuitive eating 1.0.36

Alexey Strokin – Freeware – iOS
uit 16 stemmen
Laatste versie
1.0.36
Veilig te installeren
EXCELLENT User Rating

FoodMate offers a range of helpful features:

  • Assists in managing overeating and snacking tendencies
  • Addresses concerns about food and body image
  • Provides guidance on maintaining control while enjoying indulgent foods
  • Offers insights into reasons behind excessive eating even when full

The Food Diary function helps in:

  • Identifying habits that hinder weight stabilization
  • Exploring the relationship between food, emotions, and overeating
  • Developing personalized strategies for enhancing eating behaviors
  • Aiding in managing nutrition during challenging situations

The 10-DAY Intuitive Eating Challenge includes:

  • Identifying habits affecting weight stability
  • Establishing a flexible meal schedule
  • Recognizing hunger cues and avoiding continuous eating
  • Learning to select, purchase, and consume products intuitively

The program consists of 10 modules encompassing theory and practice sessions lasting 30-40 minutes each. These modules can be completed at any convenient time, promising enduring results.

The Practice Section of FoodMate supports users in:

  • Selecting appropriate food items, saving recipes, and creating intuitive meal plans
  • Scheduling reminders to assess hunger levels regularly
  • Promoting mindful eating practices and addressing root causes of overeating tendencies
  • Assisting in overcoming food-related anxieties

Overzicht

FoodMate - Intuitive eating is Freeware software in de categorie Huis & Hobby ontwikkeld door Alexey Strokin.

De nieuwste versie van FoodMate - Intuitive eating is 1.0.36, uitgegeven op 06-05-2024. Het werd aanvankelijk toegevoegd aan onze database op 06-05-2024.

FoodMate - Intuitive eating draait op de volgende operating systems: iOS.

Gebruikers van FoodMate - Intuitive eating gaven het een beoordeling van 5 op 5 sterren.

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