FoodMate - Intuitive eating 1.0.36

FoodMate - Intuitive eating 1.0.36

Alexey Strokin – Freeware – iOS
fuori voti 16
Ultima versione
1.0.36
Cassaforte da installare
image/svg+xml EXCELLENT User Rating

FoodMate offers a range of helpful features:

  • Assists in managing overeating and snacking tendencies
  • Addresses concerns about food and body image
  • Provides guidance on maintaining control while enjoying indulgent foods
  • Offers insights into reasons behind excessive eating even when full

The Food Diary function helps in:

  • Identifying habits that hinder weight stabilization
  • Exploring the relationship between food, emotions, and overeating
  • Developing personalized strategies for enhancing eating behaviors
  • Aiding in managing nutrition during challenging situations

The 10-DAY Intuitive Eating Challenge includes:

  • Identifying habits affecting weight stability
  • Establishing a flexible meal schedule
  • Recognizing hunger cues and avoiding continuous eating
  • Learning to select, purchase, and consume products intuitively

The program consists of 10 modules encompassing theory and practice sessions lasting 30-40 minutes each. These modules can be completed at any convenient time, promising enduring results.

The Practice Section of FoodMate supports users in:

  • Selecting appropriate food items, saving recipes, and creating intuitive meal plans
  • Scheduling reminders to assess hunger levels regularly
  • Promoting mindful eating practices and addressing root causes of overeating tendencies
  • Assisting in overcoming food-related anxieties

Panoramica

FoodMate - Intuitive eating è un software Freeware nella categoria Home & Hobby sviluppato da Alexey Strokin.

L'ultima versione di FoodMate - Intuitive eating is 1.0.36, pubblicato su 06/05/2024. Inizialmente è stato aggiunto al nostro database su 06/05/2024.

FoodMate - Intuitive eating viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di FoodMate - Intuitive eating ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

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