FoodMate - Intuitive eating 1.0.36

FoodMate - Intuitive eating 1.0.36

Alexey Strokin  ❘ Freeware
iOS
out of 16 votes
Latest Version
1.0.36
Safe to install
EXCELLENT User Rating

FoodMate offers a range of helpful features:

  • Assists in managing overeating and snacking tendencies
  • Addresses concerns about food and body image
  • Provides guidance on maintaining control while enjoying indulgent foods
  • Offers insights into reasons behind excessive eating even when full

The Food Diary function helps in:

  • Identifying habits that hinder weight stabilization
  • Exploring the relationship between food, emotions, and overeating
  • Developing personalized strategies for enhancing eating behaviors
  • Aiding in managing nutrition during challenging situations

The 10-DAY Intuitive Eating Challenge includes:

  • Identifying habits affecting weight stability
  • Establishing a flexible meal schedule
  • Recognizing hunger cues and avoiding continuous eating
  • Learning to select, purchase, and consume products intuitively

The program consists of 10 modules encompassing theory and practice sessions lasting 30-40 minutes each. These modules can be completed at any convenient time, promising enduring results.

The Practice Section of FoodMate supports users in:

  • Selecting appropriate food items, saving recipes, and creating intuitive meal plans
  • Scheduling reminders to assess hunger levels regularly
  • Promoting mindful eating practices and addressing root causes of overeating tendencies
  • Assisting in overcoming food-related anxieties

Overview

FoodMate - Intuitive eating is a Freeware software in the category Home & Hobby developed by Alexey Strokin.

The latest version of FoodMate - Intuitive eating is 1.0.36, released on 05/06/2024. It was initially added to our database on 05/06/2024.

FoodMate - Intuitive eating runs on the following operating systems: iOS.

Users of FoodMate - Intuitive eating gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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